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Let's Make It a Habit: Train Your Brain to Navigate Negativity

  • Urbana Civic Center 108 East Water Street Urbana, IL, 61801 United States (map)

Let's Make It a Habit: Train Your Brain to Navigate Negativity

Negativity. It's everywhere - outside and inside of us. We try to avoid it - that doesn't work. We engage in it - that doesn't work either. Learn why we are drawn to  negativity and how to effectively navigate it.

About the Speaker

Gina Johnson is a mental health therapist, life coach and owner of blueprint in Urbana. Gina is also the founder of the goodthingz brand and author of Let's Make It a Habit: Train Your Brain To Navigate Negativity.