2018 Spring Workshop Series
Let's Make it a Habit: Train Your Brain to Navigate Negativity
Wednesday, April 25, 2018
11:00 AM - 12:00 PM
Urbana Civic Center (map)
Negativity. It's everywhere - outside and inside of us. We try to avoid it - that doesn't work. We engage in it - that doesn't work either. Learn why we are drawn to negativity and how to effectively navigate it.
Gina Johnson is a mental health therapist, life coach and owner of blueprint in Urbana. Gina is also the founder of the goodthingz brand and author of Let's Make It a Habit: Train Your Brain To Navigate Negativity.